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Posted on February 16, 2021

Diet Moussaka with beef, mushroom and zucchini

musaca de vita cu ciuperci si dovlecel

Diet Moussaka with beef, mushroom and zucchini an original Balkan recipe, modified for diet.

Ingredients for Diet Moussaka with beef, mushroom and zucchini:

1 kg of minced beef
half a kilogram of minced pork
5 cloves of green garlic
5 green onion strands
3 red pepers
2 tablespoons of oil
2 zucchini
2 carrots
4 mushrooms
1/2 l tomato juice
5 eggs
a handful of grated cheese
a bunch of parsley

Preparation:

  1. Chop the garlic, onions and red peppers and mix then with the 2 tipes of minced meat and mushrooms. Cook the mix in a pan with a pinch of salt and oil.
  2. Cut the zucchini and carrots in round slices.
  3. Arrange a layer of zucchini and carrots slices in a greased baking dish. Cover this layer with all of the meat mixture and the tomato juice.
  4. On top, arrange an other layer of sliced zucchini and carrots.
  5. Parepare a mix of eggs, grated cheese and chopped parsley and pour it over the zucchini and carrots.
  6. Put the dish into the oven and let it cook until it’s done.

 

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musaca de vita cu ciuperci si dovlecel
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Vezi si alte retete Keto
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boboescu emil

Istoric militar și al transporturilor feroviare, cu aplecare către uniforme, drapele și decorații, muzeograf al Muzeului Militar Național „Regele Ferdinand I”, președinte al Asociației „Tradiții Ostășești”, bon vivant, bonom și mâncău de lucruri fine.

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