Leek food, a very tasty and quite quick dish, suitable for the fasting period before Christmas. It is a food specific to the southern part of Romania.
As I am on a diet and trying to eat more vegetables, I decided to go to the market more often. Even if the market is not as full of goodies as summer, you can still find tasty vegetables.
I have known about this food since I was a child, my grandmother often made leeks food and leeks soup. I also fasted with her before Christmas and Easter and I really liked everything she cooked.
Ingredients:
2-3 pieces of leek
an onion
a capsicum pepper
2 tomatoes
olive
fresh parsley
salt
paprika
Leeks food preparation:
Wash all the vegetables and cut them into cubes, and the leeks into slices.
Heat a frying pan with a little oil and throw all the vegetables in it. Add salt and stir constantly so it doesn’t burn.
When all the vegetables are well cooked, pour a cup of hot water over them.
Add the tomatoes, mix well and cover for a few minutes.
Put the olives, preferably black olives, stir a few more times and the food is ready, you can take the pan off the heat.
Chop a little fresh parsley and sprinkle on top, add paprika powder. I didn’t have black olives, so I used some green olives, the combination is good, but I still recommend big black olives.
Since I couldn’t find tasty tomatoes anywhere else, I used canned tomatoes instead of fresh tomatoes.
In Romania leeks food is often served with polenta.
Vegan inseamna un stil de viata din care sunt excluse mancarurile cu produse animale, dar si produsele de intretinere si cosmetice obtinute din produse animale, imbracaminte, incaltaminte, pe scurt nimic care provine de la animale. Pe langa carne, veganii nu consuma nici alimente ca: ouale, laptele si mierea. Ideea principala a curentului este ca industria animala distruge mediul inconjurator si nu este sustenabila.
Pe cat de blamat de unele persoane, pe atat de apreciat de altii, este oare veganismul o necesitate a vremurilor noastre?
Intr-o lume in care totul se face industrial, de la alimentatie, la cultura si educarea psihicului, era nevoie de un curent care sa puna accentul pe individ, pe nevoia lui de a iesi din multime, pentru a trai dupa propriul plac si nu odata cu valul social ghidat de reclame pentru o viata comoda dar lipsita de sens.
Vegan inseamna un stil de viata din care sunt excluse mancarurile cu produse animale, dar si produsele de intretinere si cosmetice obtinute din produse animale, imbracaminte, incaltaminte, pe scurt nimic care provine de la animale. Pe langa carne, veganii nu consuma nici alimente ca: ouale, laptele si mierea. Ideea principala a curentului este ca industria animala distruge mediul inconjurator si nu este sustenabila.
Pe cat de blamat de unele persoane, pe atat de apreciat de altii, este oare veganismul o necesitate a vremurilor noastre?
Intr-o lume in care totul se face industrial, de la alimentatie, la cultura si educarea psihicului, era nevoie de un curent care sa puna accentul pe individ, pe nevoia lui de a iesi din multime, pentru a trai dupa propriul plac si nu odata cu valul social ghidat de reclame pentru o viata comoda dar lipsita de sens.
"
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Ana Maria
"Incerc sa adopt un stil de viata cat mai sanatos, sa consum in fiecare zi legume, sa inlocuiesc din cand in cand proteinele animale cu cele vegetale si sa consum cat mai putini carbohidrati. Mananc in general disociat si tin fasting hipocaloric atunci cand simt ca pot incepe o cura de slabire."
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i love romanian cooking style ❤️